Chicken Lettuce Wraps

I have been packing Blake lunches lately as we are both trying to drop a few pounds and this is probably his favorite thing so far. Instead of using tortillas I just omit the shredded lettuce and make them lettuce wraps instead. It has been great and keeps well. I usually make it the night before.

1 tomato, diced
 1 tablespoon minced onion
1-2 tablespoons fresh minced basil or 1 teaspoon dry basil
1 teaspoon balsamic vinegar
kosher salt
black pepper
1 tablespoon light mayo
1 tablespoon light sour cream
2 tablespoons pesto
1 teaspoon fresh lemon juice and a little zest
1 cup shredded or diced cooked chicken breast
1 tablespoon pine nuts, toasted
1/2 cup shredded romaine lettuce or spinach leaves
2 torillas, flat breads, rolls, pitas, etc.
Combine diced tomato, onion, basil, and balsamic vinegar.  Add a pinch of salt and pepper to taste.  Set aside.
Combine mayo, sour cream, pesto, lemon juice and a few grates of the lemon zest.  Stir mixture and combine it with chicken and pine nuts, stirring until combined.  Layer lettuce on torillas (or carb of choice), top with chicken mixture, and then bruschetta.

Serves 2 tortillas, or 12 mini pitas.
Nutritional Info (calculated using a 50 Calorie Tortilla Wrap)
calories: 290  protein:23 g  fat:15 g  carbs: 15 g